Skin care is about more than beauty and it is a concern for men and women of all ages. After all, the skin is the largest and most exposed organ in the human body. Taking care of it is about more than looking good. Good skin care has significant health benefits. This article contains some tips for keeping skin healthy and attractive.
If you want healthy skin, don’t smoke. Think of your skin as just another organ – a very large organ – but an organ nonetheless. Every organ in your body needs proper circulation to stay healthy. By smoking you restrict this circulation, leading to poor organ health. Instead of your organs getting a fresh supply of oxygen laden blood, they’re getting toxins and poisons.
Your lips are made of what may be among the most sensitive type of skin anywhere on the body. Be sure to use a good lip balm or moisturizing stick on a regular basis. This helps keep the skin moisturized and can protect it from the sun.
Purchase products containing green tea extract to help maintain good skin. Green tea extract helps reduce unnecessary oils in your pores in addition to encouraging proper skin cell regeneration. A final benefit of green tea extract is that it is a natural product and may be best for those with extra sensitive skin.
Wipe a cotton swap lathered with a cortisone cream on a bothersome zit in order to reduce the size and redness. After letting it absorb for about five minutes, add a layer of Neosporin to kill any existing bacteria lurking in your pores and reduce the likelihood of leaving a scar.
Sometimes colorless bumps, called keratosis pilaris, can form on the back of your arms. To help prevent these from forming, use a lotion that contains lactic acid twice a day. Every time you take a shower, make sure that you scrub the affected area with a loofa for at least thirty seconds. These steps help unclog the pores and smooth the bumps.
Dry, flaky, or ashy skin can benefit from regular exfoliation. This can help keep pores clear, and prevent the occurrences of black or white heads. Exfoliating expedites the process in which dead skin cells slough off. The plump, fresh cells underneath can then shine through, which leaves skin looking radiant.
Regularly and lightly pat on a rich eye cream to protect and nourish the skin beneath your eyes. In addition to being very thin and lacking in support, this delicate skin has very few oil glands and no fatty layers beneath it. Look for a creamy or gel-based formulation and apply it sparingly.
If your skin is dry, which might show as being tight and flaky, then your skin-care regime should be for dry skin. To help with this, it is advised that you wash, tone and moisturize, both in the morning and in the evening. Cream cleansers, non-astringent toners and a good moisturizer, are recommended for this skin type.
Sun protection isn’t all about sunscreen: choosing the times you spend outside and the clothing you wear can be highly effective ways to avoid sunburns. The sun shines most directly for the few hours before and after noon, making it the most risky time for exposure. Covering up arms and legs with clothing and wearing sun hats are excellent choices in addition to or instead of sunscreen.
In the winter you should double the amount of times that you exfoliate your skin. Exfoliating eliminates dead skin cells from the surface of your skin, allowing moisture to penetrate your skin more efficiently. If you do not exfoliate your skin frequently in the winter, your skin will look grey and dead.
Choose a shade of foundation that matches your skin tone for the best results. People with fair skin will benefit most from a pink or beige foundation, while olive skin tones need beige, green, or yellow-based foundations. People with medium skin tones, such as Latinas, should use neutral, gold, or earth-toned foundations. Brighter foundation colors will complement and brighten darker colored skin.
If you have been using a mister of water for your face, make sure to moisturize as well. The water will evaporate on your skin which will dry it out. Moisturizing after words will prevent that from happening. You can also find misting products that also include moisturizers for a one stop solution.
Shaving can be very hard on your skin, so if you do so on a regular basis, be sure to minimize the damage you cause. Use shaving cream before you shave, and always use a sharp, clean razor. Shave with the hair rather than against it for the gentlest shave.
If you play sports often, make sure that you do not stay in the sun too long. The sun is great for the vitamins that it can provide for your skin, but can cause excess irritation, burning and redness if you are out too long. If you must stay out, make sure to apply lotion with SPF to your face.
Omega-3 fatty acids are one of the best supplements that you can take if you want to infuse moisture into your skin. Omega-3 fatty acids are fantastic for getting rid of dry patches and reducing any type of swelling or redness on the surface of your skin. This will not only improve your skin, but make you feel upbeat during the day.
To cure your skin and body from the inside out, try a colon cleanse. The proper colon cleanse will help to disperse the waste in your body to make room for fresh, clean skin. Do a colon cleanse every six months for ultimate effectiveness and to look and feel your best at all times.
Making use of helpful skin care advice like this can help preserve and enhance the skin’s health and beauty. Although there are a lot of potential skin problems out there, fortunately, the number of effective tips and treatments is just as vast. With a little research, anyone should be able to find the perfect skin care strategy.